Easy Healthy Hacks & Recipes for a Low-Carb Lifestyle
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    Thumbs up Thursday! Minnie-vation!

    Thumbs up Thursday! Minnie-vation!

    #Minnievation
    Cupcake Cauliflower Pizza

    Cupcake Cauliflower Pizza

    Meal Monday: Tasty low carb pizza! YES!! CLICK HERE FOR RECIPE #LeanGreens #Cauliflower #Cheese #Italian
    Thumbs up Thursday! Minnie-vation

    Thumbs up Thursday! Minnie-vation

    #Minnievation
    Mexican Stuffed Peppers

    Mexican Stuffed Peppers

    MEAL MONDAY! Stuffed peppers are one of my hubby's favorite meals so I HAD to be able to make it in our new healthy life style. Cauliflower "rice" is swapped out for regular rice to make this a low carb meal AND my hubby did not even notice :-) CLICK HERE FOR RECIPE #Poultry #LeanGreens #Cauliflower #Peppers #Cheese #Mexican
    Health Risks of Obesity

    Health Risks of Obesity

    Thumbs up Thursday! Minnie-vation! If positive reinforcement for weight loss is not enough... How about some hard facts to persuade you... Obesity is a medical condition in which a high amount of body fat increases the chance of developing medical problems. People with obesity have a higher chance of developing these health problems: StartFragment High blood glucose (sugar) or diabetes. High blood pressure (hypertension). High blood cholesterol and triglycerides (dyslipidemia
    Featured Posts
    Avocado & Cucumber Caprese Salad

    Avocado & Cucumber Caprese Salad

    Cucumber Caprese Salad

    Cucumber Caprese Salad

    Instant Pot ONE POT Meatballs and Green Bean Marinara

    Instant Pot ONE POT Meatballs and Green Bean Marinara

    Cauliflower Chicken Alfredo
over Veggetti

    Cauliflower Chicken Alfredo over Veggetti

    Pepperoni Pizza with Cauliflower Crust

    Pepperoni Pizza with Cauliflower Crust

    Instant Pot ONE POT Meatballs and Spaghetti Squash

    Instant Pot ONE POT Meatballs and Spaghetti Squash

    Baked Meatballs and Spaghetti Squash

    Baked Meatballs and Spaghetti Squash

    Thumbs up Thursday! Minnie-vation!

    Thumbs up Thursday! Minnie-vation!

    Tomato Soup Grilled Cheese

    Tomato Soup Grilled Cheese

    Pancake Grilled Cheese

    Pancake Grilled Cheese

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    Recent Posts
    Avocado & Cucumber Caprese Salad

    Avocado & Cucumber Caprese Salad

    Cucumber Caprese Salad

    Cucumber Caprese Salad

    Thumbs up Thursday! Minnie-vation!

    Thumbs up Thursday! Minnie-vation!

    Thumbs up Thursday! Minnie-vation!

    Thumbs up Thursday! Minnie-vation!

    Thumbs up Thursday! Minnie-vation!

    Thumbs up Thursday! Minnie-vation!

    Thumbs up Thursday! Minnie-vation!

    Thumbs up Thursday! Minnie-vation!

    Thumbs up Thursday! Minnie-vation!

    Thumbs up Thursday! Minnie-vation!

    Thumbs up Thursday! Minnie-vation!

    Thumbs up Thursday! Minnie-vation!

    Instant Pot ONE POT Meatballs and Green Bean Marinara

    Instant Pot ONE POT Meatballs and Green Bean Marinara

    Thumbs up Thursday! Minnie-vation!

    Thumbs up Thursday! Minnie-vation!

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