

Healthy Super Bowl Ideas
Football fan? If not you will probably find yourself watching the game, even if only for the commercials. Everyone loves a good party to...


Cheesy Cauli-tots
One word; TOTS! Who doesn't love a tot? Brings you right back to childhood! Well these tots are anything but childish. Potato is switched...


Friday Fun Day!: Red Robin
YUMMMMMMM! Not only is Red Robin yummy but they are healthy lifestyle friendly! You can put whatever you would like on a BURGER or...


Back in the Saddle Again
So, it’s been a while since my last post. A LONG while. I had been doing extremely well with my lifestyle change. On Take Shape for Life,...