​​Waffle Maker Wednesday: I love grilled cheese dipped in tomato soup during these cold months to warm me up. In this recipe I use a Medifast Tomato Soup mix and Laughing Cow cheese in a sandwich maker to make the best of both worlds: Tomato Soup Grilled Cheese! Click here for the Tomato Grilled Cheese recipe #LeanGreens #Fuelings #Waffles #Cheese #Tomatoes

​​Waffle Maker Wednesday: Missing bread in your life? Have a hankering for Grilled Cheese? This recipe uses a Medifast Pancake packet to mimic bread for this ooey gooey Grilled Cheese. Click here for Pancake Grilled Cheese recipe #LeanGreens #Fuelings #Waffles #Cheese

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Valentines day would not be the same without CHOCOLATE! A Medifast brownie mix is used for the chocolate and PB2 gives you the peanut buttery-ness for the perfect sweet treat for your trim Sweetheart! Click here for the Chocolate Peanut Butter Hearts recipe #Fuelings #Dessert #Chocolate

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Meal Monday:One of our family's staple meals has always been Shepherd's Pie, but that is a NO NO on a low-carb diet plan.... or is it? This Lean and Green meal swaps out mashed potatoes for mashed cauliflower and high-carb veggies for green beans to make it a YES YES! Click the picture for for the recipe! #LeanGreens #Poultry #GreenBeans #Cauliflower

I am going to squeak this post in right before the Super Bowl just in case you have not planned your food yet. This is a perfect party food! Instead of fried chicken wings, here is a healthier alternative. Baked cauliflower "wings"! To add to the awesomeness there are two different sauce options. If you are a wimp, like myself and can not handle the buffalo, there is teriyaki, or they are so tasty you can eat them naked! Check out the recipe here #Cauliflower #Poultry #LeanG

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