Healthy Super Bowl Ideas
Football fan? If not you will probably find yourself watching the game, even if only for the commercials. Everyone loves a good party to...
Asian Craving Invasion
I LOVE, LOVE, LOVE Asian food! If I was to choose any food to eat it would be SUSHI! My new healthy world would not survive if I did not...
Diner Dining
Fantastic Friday: dining out tips I LOVE diners! So many choices... which is a good and bad thing. There are lots of temptations, BUT a...
Get ALL your daily water!!
TIP TUESDAY: It is best for weight loss if you consume at least HALF your weight in ounces of water daily! Here are some tips to help...
How to make an un-sloppy Burger Lettuce Wrap
Click here for Bleu Burger Lettuce Wrap Recipe #Beef #LeanGreens #HealthyHacks #Cheese
Mason Jars are your friend!
TIP TUESDAY: Mason Jars people! So versatile! Soakining your meals (as I mentioned last week) makes all the difference. What better...
Pancake Puppies!
WAFFLE WEDNESDAY! Guys!! you have to try this! I LOVE the chocolate chip pancakes, but making them in a sandwich maker is the BESTEST...
Soak Hearty Meals
TIP TUESDAY: To make your Medi-fast Hearty meals taste lots better make sure to soak them in water for at least an hour before you eat...
