Avocado & Cucumber Caprese Salad
​​YAY summer is finally here!! And it is HOT! This refreshing side is tasty side with little to no prep. Perfect for a picnic or BBQ in...
Cucumber Caprese Salad
My son's first birthday is coming up and I want to make sure to stay on plan during his party! Cucumber Caprese Salad is a tasty side...
Instant Pot ONE POT Meatballs and Green Bean Marinara
If Spaghetti Squash is not your thing, then use this as an alternative to pasta to complete your low carb meatball meal. CLICK HERE for...
Cauliflower Chicken Alfredo over Veggetti
Reduce your calories with this tasty Skinny Chicken Alfredo! Click here for the Recipe #Chicken #Cauliflower #Squash #Poultry #Italian...
Pepperoni Pizza with Cauliflower Crust
Low carb pizza need I saw more!? Cut the carbs and the your delivery bill! Click here for Recipe #Cauliflower #Tomatoes #Cheese #Italian...
Instant Pot ONE POT Meatballs and Spaghetti Squash
​A family fav made into a low carb meal is always a hit! Especially when you can set it and forget it! Try this low carb alternative:...
Baked Meatballs and Spaghetti Squash
Not having pasta getting you down? Try this low carb alternative: Spaghetti Squash! Guess what! There are usually carbs in meatballs as...
Tomato Soup Grilled Cheese
​​Waffle Maker Wednesday: I love grilled cheese dipped in tomato soup during these cold months to warm me up. In this recipe I use a...
Pancake Grilled Cheese
​​Waffle Maker Wednesday: Missing bread in your life? Have a hankering for Grilled Cheese? This recipe uses a Medifast Pancake packet to...
Mashed Cauliflower Shepherd’s Pie
Meal Monday:One of our family's staple meals has always been Shepherd's Pie, but that is a NO NO on a low-carb diet plan.... or is it?...
