Servings: 1 person, 1 fueling,  1/8 leanest, 3 condiment

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Ingredients:

• 1 Medifast Pineapple Mango Smoothie packet

• 1/4 cup egg whites (1/8 leanest)

• 1 tsp baking powder (2 condiment)

• Pam spray (1 condiment)

 

Directions:

1. Mix egg, baking powder, and packet

2. Spray the sandwich maker with Pam

3. Pour pancake mixture into sandwich maker

4. Cook for 5-8 minutes, checking after 5 minutes for done-ness