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Easy Healthy Hacks & Recipes for a Low-Carb Lifestyle
Tomato Soup Grilled Cheese

Servings: 1 person, 1 fueling, 1/8 leanest, 1 condiment, 1 healthy fat
Ingredients:
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1 Medifast or Optavia Tomato Soup packet
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1/4 cup egg whites (1/8 leanest)
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Cooking spray (1 condiment)
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2 wedges light Laughing Cow cheese (1 healthy fat)
Directions:
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Mix fueling packet with egg whites
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Spray the sandwich maker with cooking spray
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Pour tomato soup mixture into 2 triangles of the sandwich maker
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Insert cheese into sandwich maker triangles
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Cook for about 5 minutes
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Take out and enjoy!

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